AnneAlise:

I started my own private practice called a.b.fit in 2010 where I worked with clients all over the greater Boston area. Over the course of several years, I was running a suite of services in other luxury buildings—everything from physical therapy to nutrition to yoga— with other experts in the field. So I spent a lot of time working with luxury properties and networking. When Millennium Partners offered me the FLX opportunity, I was ready. Much like what I had been doing, Millennium Tower provides five-star services. I knew that by teaming up, I could take my vision to the next level.

I believe wellness is not just about doing one thing. Wellness is not just going for a run; wellness is not just cardio, doing abs or stretching. It’s all the above. It takes into account the full body, which includes individual diet, previous injuries, strengths, flexibility and mobility. We take it all into account and work through all the details. And no two wellness plans are alike.

The FLX program brings all the components of health and fitness together. We have a team of seven experts who work together and come up with personalized plans specific to each resident. FLX isn’t like other gyms…the client is always our full focus and we’re here to support them with a level of expertise and touchpoints they won’t get any place else.

We start with a complimentary private consult. Each participant is asked to complete a brief health history and fitness screening profile before they enter the FLX space. That gives us a baseline assessment. It’s also an opportunity for residents to learn how to use our Technogym equipment and ask questions.

Once the session is complete, my team builds out a program specific to each resident’s needs. We enter exercises into your individual profile, which can be accessed each time you visit the fitness center through Technogym. This profile can be accessed on the go with the HERE App, too.

That’s what makes it so great! Whether you’re at the tower, outside going for a run, or on vacation on the other side of the world, you have the support of a dietician, physical therapist and private instructors to keep you on track and help you in all areas where you want to improve.

The team that we have. It’s rare to find a group with the energy and drive to not only create a unique experience for our clientele, but to work together and build something from scratch as a team. Before joining Millennium, I built relationships with sports medicine facilities and other experts in the industry. I spent months visiting dozens of studios around the greater Boston area to recruit talent that aligned with my vision for the FLX program…it was a very long process [haha!]. Now we’re working on getting to know all the residents personally and building a space that people really want to make a part of their lives.

I want to build a community of individuals who are engaged with the different aspects of wellness. We plan to organize a yoga program….a triathlon program. Things like that. Really, we look forward to developing any type of program that residents say they want. We are constantly looking to expand on the wants and needs of residents and are always open to suggestions and feedback.

As more residents settle into their homes at Millennium, and our community continues to grow, so will the FLX program. The level of technology and ability to reach and exceed your goals is like no other. We anticipate that each month we will add new classes, with add-ons and adjusted times. For example, we’re working on a children’s program and a variety of dance classes. These experiences are unlike any other in Boston and that’s what makes living in Millennium Tower so unique.